Healthy Food Diet Plan

Before I want to go into a healthy food diet plan I want to ask what is healthy food?Only fruits and vegetables?Well, I do not think so.It has to be balanced what you eat.I like beef but I also eat vegetables which would results in a low carb dieting way ;) So, in my opinion a healthy food diet plan is the one that offers a wide range of foods like meat, vegetables and fruits, milk and so on.I do not think that it is better to only eat vegetarian way.You have to get a good balance here and this results in a healthy food diet plan!Even a free diet food plan can be healthy if the source is serious.